Services

PRODUCT DESCRIPTION

Product Description

This course introduces techniques that when practiced daily by employers and employees will help to maximize human capital.  Employees will demonstrate increased promptness, greater focus and concentration, innovation and creativity, diminished employee burn-out and excuses for sick leave when it is not necessary.

This course trains the employee in attaining a mental advantage that, results in enhanced ability to manage stress, improve relationships, demonstrate resilience to adversity, improved health, nutrition, energy and vitality.  And ultimately Mental Advantage helps achieve real performance improvements in all aspects of life, and greater sense of happiness and well-being.

The course work includes relaxation and visualization technique, general nutrition guidelines, and thought tracking for developing self-talk that is consistent to overcoming negative thought and countering depression.

ONLINE COURSE

Course Objectives:

Participants will master specific relaxation and visualization techniques that allow them to focus their mind effectively in a single task. This will give them a mental advantage leading to success in reaching their goal.

Participants will practice some basic nutritional guidelines that enhance the effects of the techniques learned and physical health.

Participants will learn to recognize positive self- talk that is consistent with their goals and control negative self- talk that takes them away from reaching their goal.

Key Information:

  • Minimum One Year Commitment- Practice must be consistent during the year to reach your potential and achieve success. You will gain the mental tools necessary to give you a “mental advantage” in achieving your goals.
  • Course is a 52 week course. Weeks 1 -3 will be gaining introduction to relaxation, visualization and thought tracking techniques. During the first week you will also be introduced to the nutrition guidelines that you will need to keep in mind throughout the course.  In the subsequent weeks you will have daily practice using the techniques described and practiced in the first three weeks.
  • During the entire course, you are required to keep three journal pages: One for logging daily food intake, one for a daily log of your thoughts, and the last journal logs how many minutes you spend mediating and visualizing your goal.
  • Additional opportunities to enrich your experience will be offered such as readings, activities, and specific web sites that enhance your mental advantage.

 

COURSE OUTLINE

PART I

Weeks 1-3 General Objectives / Relaxing and Clearing the Mind

  • 1 –  Meditation Method
  • 2 –  Visualization Method
  • 3 – Thought Tracking Method

PART II

Weeks 4 -16 Taking Charge

  • 4 – 6   Power Talk
  • 7 – 8   Thought Observation
  • 9 – 12  Assessment and Goal Setting Nutrition Log
  • 13 – 15 Nutrition Log
  • 16 –      Champion Mindset Part 1of 3

PART III

Weeks 17 – 30 – Deliberate Practice /Self Reflection

  • 17 – 19 Passion Assessment
  • 20 –     Nutritional Journal Renewing Commitment
  • 21 –     Identifying Repetitive Thought
  • 22 –    Thought Replacement
  • 23 – 24 – Overcoming Fear
  • 25 – 27 – Visual Meditation
      • Task 1 – Visual Collage
      • Task 2 – Situation readiness
  • 28 – Essential Reading- Online Articles to Enhance Development
  • 29 – 30 – Tracking Your Progress- Champion Mindset Part 2 of 3

PART IV

Weeks 31 – 44 – Putting It All Together: Capturing Progress, Lock-in Good Habits

PART V

Weeks 45 – 51 – Tracking Your Progress Champion Mindset Part 3 of 3

  • 52 – Certification and Feedback
      • NOTE: Post Graduation: Upon completing the Online Course you will receive a certificate of graduation and be welcomed into a circle of success warriors. Completion of this course provides you the tools and habits required to build on the new successful you. Graduation is not the end of the program but the beginning. The life long journey to fulfillment of the course starts now. Further individualized direction is possible for expert guidance on your goal. Please contact me regarding the possibility of obtaining further consultation (MentalAdvantage@outlook.com).
      • Post Graduation private Consultation Cost: TBD based on time invested, goal type, and level of instruction needed.
ADDITIONAL GROWTH OPPORTUNITES

Note for any Mental Advantage Courses offered or additional growth opportunities listed below: We reserve the right to cancel any program offered at anytime for any reason, even if progress has commenced, so long as any paying participants impacted are given a full refund. Potential reasons for cancelation include but are not limited to:

  1. Conflict with the instructor’s schedule,
  2. Minimum client sign up not being met.

Should such variables pose a conflict the course may be cancelled and refunds will issue.

MOTIVATIONAL SPEAKING:

  • Description: Motivational speech consisting of cutting edge techniques to focus your mind on obtaining optimal sustainable success. Interact with literature from David Campbell, Eckert Tolle, Michael Jordan, and Phil Jackson.
  • You will laugh and may cry but you will leave inspired with some tools to take forth in your journey to success. A must attend for anyone seeking success.
  • Cost: TBD based on organizations size and special goals. To express interest in enrollment contact: MentalAdvantage@outlook.com

TRAINING FOR TRAINERS:

  • Description: This is a train the trainer course designed to allow you to create additional Mental Advantage Ambassadors. More instructors can only add to any culture of success. Choosing to adopt this approach will assist continued exceptional attitude and productivity.
  • Become a Mental Advantage Ambassador for your group.
  • Cost: TBD based on organizations size and special goals. To express interest in enrollment contact: MentalAdvantage@outlook.com